How Can You Get Sleeping Pills to Help You Sleep?

How Can You Get Sleeping Pills to Help You Sleep?

Many people suffer from insomnia, a condition that prevents them from getting enough sleep. However, there are a number of ways that you can get sleeping pills to help you sleep.

Prescription sleeping pills are available from a physician and are available in a variety of forms, concentrations and brands. Whether you’re taking prescription or over-the-counter pills, be sure to follow your doctor’s instructions and not take more than the prescribed amount.

Prescription Only

Prescription Only

Insomnia is a common problem, and it can have a negative impact on your quality of life. Good sleep habits are the best solution, but if your insomnia is severe or disruptive, medication may be necessary. A health care provider can help you decide which prescription medications are right for you. Be sure to get a complete medical evaluation to identify the cause of your sleep problems, as well as any other health conditions that may affect your ability to take a medication safely. The correct medicine for your needs will not only improve your sleep, but also minimize side effects and increase the chances that you won’t need to use it in the future. Taking the wrong medicines could put you at risk for addiction and other serious medical complications.


Over-the-counter (OTC) drugs are medicines that can be purchased without a prescription from a doctor. These drugs are available in a variety of locations, including pharmacies, supermarkets, discount stores, airports and gas stations. Many over-the-counter medications are commonly used for a variety of common ailments, such as headaches, colds, digestive issues and pain.

Standard over-the-counter sleep aids rely on antihistamines to promote drowsiness and help you fall asleep. Some OTC sleep aids combine antihistamines with acetaminophen, an anti-inflammatory pain reliever. Some of these sleep aids, such as NyQuil and Sominex (the blue capsule form), contain 25 milligrams (mg) of the antihistamine diphenhydramine per pill. While they can be effective, long-term use of these OTC sleeping pills may cause a drowsy and groggy feeling the next day. This drowsiness is not good for your health and can cause memory problems. Other common side effects of over-the-counter sleep aids include dry mouth and constipation. These side effects are not as serious as those of prescription medications, but they can be unpleasant to deal with.You can buy modafinil 200mg.


When it comes to getting a good night’s sleep, there are plenty of products to choose from. However, not everyone is willing to shell out the big bucks for a prescription sleep aid. Luckily, there are many more affordable options available at your local drugstore or supermarket.

The best part is that you can take them anytime, anywhere. So, while you are out and about or at home, you can enjoy some much needed shut eye.

When it comes to picking out the best sleep aid for you, a little research goes a long way. A little research also means taking a closer look at your medical history, including any medications you’re currently taking or have taken in the past, and checking with your pharmacist to see if the medication you’re considering is safe for you. You should also be sure to pick out the most cost-effective option. Finally, be sure to follow the manufacturers’ instructions for dosage and usage time — this is a crucial step in ensuring you get the best night’s sleep possible.

Side Effects

While sleeping pills can help you get a good night’s sleep, they also come with side effects. You should follow your doctor’s instructions carefully, including not taking more than the recommended dosage and allowing enough time to sleep the night after you take them.

Some of the most common side effects include drowsiness, dizziness and difficulty staying awake. If you experience any of these, it is important to seek medical attention immediately.

If you are pregnant, have low blood pressure, kidney or liver problems, glaucoma or depression, these medications can be dangerous for you.


To reduce the risk of side effects, only use the medications as directed by your doctor and don’t take them with alcohol. Alcohol increases the sedative effects of sleeping pills, leading to a serious overdose that can cause breathing difficulties or death.

Joaquin Zihuatanejo

Joaquín Zihuatanejo is a poet, spoken word artist, and award-winning teacher. Born and raised in the barrio of East Dallas, in his work Joaquín strives to capture the duality of the Chicano culture. Sometimes brutal, but always honest his work depicts the essence of barrio life, writing about a youth that existed somewhere between the streets of the barrio and the dream wanderings of a boy who found refuge in a world of stories and poems.